loader

Specialization

Working hours

Monday – Saturday
Morning 10 am – 2 pm
Evening 5 pm – 8 pm

Reach us

Call or WhatsApp : +7722007068
Mail : [email protected]
Address : 44, B, Westend Plaza, Near D-Mart, Above Champion Sports. Aundh. Pune 411007

Facebook Twitter Youtube Linkedin
pexels-pixabay-356040

Gene Based Diet Counselling

Adopt the lifestyle habits and nutritional practices best suited to our individual needs The key is to know which form of the gene you carry, so that you can make diet and lifestyle choices to best reduce your health risks.

For optimal health, you need to match your particular genotype with the most gene-supportive environment (GSE) you can create. You do that through what you eat, how you exercise and how you response to stress, which is largely determined by how you think. 

Everyone is unique in every way, even when it comes to our personal daily dietary requirements. Knowing this, food can be used as nutritional medicine if we the appropriate foods in the correct amounts. One diet does not fit all.

We will provide you a personalised plan for your genotype, your gene-supportive environment that will guide you in choosing the optimal:
  • Fat content, with the correct types of fats
  • Carbohydrate content, with the correct types of carbohydrates
  • Protein content, with the correct types of protein
  • Caloric content, for your needs
  • Amount and kind of exercise
  • Balance of stress and relaxation
  • Quality of mental and emotional environment
  • Type of energy and intentions you allow into your life (spiritual component)
  • Physical environment (aesthetics and other factors in the physical space around you)

This is achieved through the following steps

  • Genetic testing
  • Nutrition Screening and connecting between genes and well being
  • Personalised Lifestyle report that covers suggestion of lifestyle changes as per genetic profile
  • Nutritional Advice that suits genetic profile of an individual