In urban Scenario where healthy lifestyle is becoming a challenge to follow, lifestyle management for wellness and prevention health has become essential. Individual does not remember to understand till he falls sick and visits a medical practitioner. To understand ones health better and prevention and wellness needs to be a primary focus on health. This is upcoming and fast catching with awareness of preventive medicine in masses.
A Nutrition expert helps to lead physically as well as mentally healthier lifestyles. Incorporating healthy choices and changes to incorporate in their daily life style . Wellness Consultant advices on healthier lifestyle choices in various areas including exercise, nutrition and right things to do at right time.
This will help prevent escalating medical costs due to illness.